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Health and Wellness

This category contains 8 posts

Fiber Health: Your Daily Ally in Making Your Body Healthy


Getting healthy is one primary concern for humans these days. The question is how, especially when people eat too many stuff that are no longer healthy, to begin with?

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Most people do take food supplements that provide vitamin D, calcium, and other nutrients but fiber doesn’t get much attention or spotlight as opposed to the most popular ones. A saying has gone been accepted by many, that of—‘you are what you eat’; but the counter to that is actually—‘you are what you digest and absorb’.

A lot of people may have been eating healthy food as part of their chosen diet, but still end up sick and all. It is because their bodies lack the needed fiber in order for their system to function properly and detoxify.

Thus, Fiber Health Dietary Supplement by Spectrum Naturale Incorporated is here to provide the fiber requirement that the human body needs.

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As the chief executive officer of Spectrum NaturaleEngineer Victor Lim puts it: “Toxic overload will trigger any form of cancer.

In an article from Healthline.com, it says: “The recommended daily intake of fiber per day according to the American Heart Association—it should be 25 grams per day on a 2000-calorie diet for adults. The number may also depend on age or sex. For women under 50: 21 to 25 grams per day, while men under 50: 30 to 38 grams per day, and children between ages 1 and 18 should eat 14 to 31 grams of fiber per day, depending on their age and sex. Even higher fiber intakes, seen in countries around the world, may significantly reduce chronic disease risk.”

To ensure a healthy digestive system, for 15 days, three capsules must be taken before eating breakfast, lunch and dinner each day with lots of water. And for those who want to reduce weight, the supplement capsules must be taken for 60 daysfive capsules must be taken an hour before having lunch and five capsules before dinner.

A box contains 100 capsules and its price is Php1,550/Php15 per capsule.

Other products are—Fiber Health Powdered Drink Mix in two variants—Guava and Guyabano (Soursop in English). Fiber Health is both FDA and BFAD-approved. To know more about the product, check its facebook page.

 

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Kylie Verzosa: Thai Royale Spa’s New Female Face


On Thursday, May 31, at the Viva Films’ headquarters in Ortigas Center, the five feet and seven-inch tall Miss International 2016, Kylie Fausto Verzosa was recently introduced as the new female face of Thai Royale Spa.

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Verzosa was already eyed by the owners to be the next face of the brand even right after the beauty queen was crowned Miss International. It took them quite a while to wait, but finally she made her commitment to endorse this massage business that was started by the husband-and-wife entrepreneurs.

According to the sixth Filipina who went home with the Miss International crown, “It ibecause of their philosophy of giving good service to other people that made me convince to accept the offer.”

Like anyone else, the Baguio beauty-turned-actress and now a Viva talent; she believes that frequent visits to Spa do create both mental and physical health benefits. Based on studies getting regular massage in spas like Thai Royale Spa—directly correlates with better quality sleep, fewer sick days, reduced absenteeism from work and fewer hospitalizations.

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Today, the massage business has grown to 70 branches and still counting. It is a proud member of Wellness Organization Worldwide (WOW) and one of the few that is certified by The Union of Thai Traditional Medicine Society (International Body Work Training Center) in Bangkok, Thailand.

It offers a variety of massage services and body treatments. Clients are treated to a luxurious massage at an affordable rate and with great ambiance at the same time. Massages like Thai, Swedish and even Back and Foot are just among the services available in each of its branch. Treatments like Body Scrub Salt Glow, Microdermabrasion Diamond Peel and Facial+Diamond Peel are also being offered.

For more information, log on to its official website or like its facebook page and follow its IG and twitter accounts.

Ara Mina spearheads Fun Run on May 27


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The actress-singer-endorser-and-entrepreneur, Ara Mina is initating a fun run and dubbed it as ‘tARA na sa Arena 2018’ on Sunday, May 27 at the Philippine Arena grounds. The event is for the benefit of persons with Down Syndrome at the Down Syndrome Association of the Philippines.

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For Ara, this is not her first-ever initiative, but her second after she did a successful fund-raising concert in Araneta Coliseum back in 2006. A year after, she established the Ara Mina Foundation, which suports children with birth defects.  It is not unknown to many that the 39-year-old star is the sister of Mina Princess Klenk a.k.a. Batching, who has Down Syndrome and will soon be turning 26 this June 1.

During the press conference, she also revealed that Batching is her lucky charm eversince she started in the entertainment industry. She recalled that she auditioned for Star Magic back then but she wasn’t fortunate enough to be included in the cut; but when her sister with Down Syndrome was born—her lucky streak came as she was chosen to be part of the longest-running youth-oriented variety show—‘That’s Entertainment’ which was headed by the late Master Showman at the time—German ‘Kuya Germs’ Moreno.

The upcoming fun ride will be participated by celebrity-volunteers who will be sprinting around the 100-heactare grounds of Ciudad de Victoria, a tourism enterprise zone in Bocaue, Bulacan. In the morning till 10 in the evening, there’ll be ‘tiangges’ or bazaars for those families and visitors who will be coming to the whole-day affair that Ara is putting up. Martin Nievera is set to have a meini-concert in the evening as well.

Ara hopes to raise at least Php1M from the said event.

For interested parties to join the fun run, registration is available via www.runrio.com or at the following sites—Toby’s Sports, Hazelberry Café and Philippine Arena.

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